FITNEX Kids, where we inspire the youngest members of our community to embrace a healthy, active, and fun lifestyle! FITNEX Kids is a specialized gym, fitness, and wellness center designed exclusively for children. We focus on creating an engaging environment that fosters physical development, mental well-being, and social interaction in a safe and supportive setting.
Our MISSION
At FITNEX Kids, our mission is to cultivate a love for movement and wellness in children from an early age. We believe that fitness should be enjoyable, educational, and accessible to all kids, regardless of their abilities or experience levels. Our goal is to help children build confidence, develop healthy habits, and learn the importance of staying active throughout their lives.
Kid – Friendly facilities
FITNEX Kids offers state-of-the-art facilities tailored specifically to meet the needs of young athletes and active children. Our center features:
Interactive Play Areas
Bright, colorful spaces filled with soft mats, climbing walls, obstacle courses, and other equipment designed to enhance motor skills, coordination, and agility while keeping safety a top priority.
Mini Sports Zones
Dedicated areas for various sports, such as soccer, basketball, and gymnastics, where children can practice their skills, learn teamwork, and enjoy friendly competition.
Group Fitness Studios
Specially designed for children, our studios host a variety of fun and dynamic classes, including kids’ yoga, dance, and martial arts, all led by instructors who are experts in children’s fitness.
Mindfulness and Relaxation Room
A calm space where kids can practice mindfulness, meditation, and breathing exercises, helping them to develop emotional resilience and mental clarity.
Healthy Snack Bar
Offering nutritious and delicious snacks and drinks that cater to children’s tastes while providing the energy they need for active play.
Programs and Classes
Our programs and classes at FITNEX Kids are designed to be inclusive, engaging, and age-appropriate, ensuring every child has a positive and rewarding experience. Some of our popular offerings include:
Little Movers (Ages 2-4)
A playful introduction to movement and exercise, focusing on fundamental motor skills, balance, and coordination through games, music, and storytelling.
Junior Athletes (Ages 5-8)
A more structured program that introduces basic fitness concepts and sports skills, encouraging teamwork, discipline, and a love for physical activity.
Young Warriors (Ages 9-12)
Advanced classes that combine fitness, sports, and strength training, helping older children to build endurance, confidence, and a healthy body image.
Family Fitness Fun
Classes designed for parents and children to work out together, promoting family bonding and demonstrating the importance of staying active as a family.
Safety and Expertise
Safety is our top priority at FITNEX Kids. All of our equipment is carefully selected and maintained to meet the highest safety standards. Our instructors and staff are trained professionals with extensive experience in children’s fitness, ensuring that every activity is conducted in a safe, supportive, and encouraging manner.
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Building Healthy Habits and Lifelong Skills
At FITNEX Kids, we go beyond just physical fitness. Our holistic approach includes teaching children about nutrition, the benefits of staying active, and the importance of mental wellness. We strive to empower kids with the knowledge and skills they need to lead healthy, balanced lives, both now and in the future.
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A Community for Kids
and families
FITNEX Kids is more than just a gym; it’s a community where children can make new friends, learn new skills, and develop a positive attitude towards fitness and wellness. We host regular events, themed days, and family activities that bring our members together, creating a welcoming environment for all.
Join us at FITNEX and start your journey to a healthier, happier you today!
CONTACT
Daze Tower,
3rd Floor,
Marar Road,
Thrissur 680001
Working HOURS
Saturday: 07:00 – 21:00
Sunday: Closed